There are so many lovely things to enjoy about winter: cozy weather, tasty food, holidays galore, time with family and...
Let's talk about caffeine. According to the National Coffee Association, we're drinking more coffee than ever: 70% of Americans drink...
I have a complicated relationship with exfoliation. As someone with very sensitive skin that dries out almost instantly, overdoing it...
If you've hopped on the turmeric health trend over the past couple of years, we don't have to tell you...
Having a strong core is crucial for so many different exercises, as well as our overall posture and stability. Crunches...
Looking for a better-for-you dessert for this festive season? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet...
It's officially dry eye season. And for those who love a little eye makeup, you likely know that mascara and...
As consumers, we’re faced with making decisions about what to purchase every day. We weigh our needs, budget and ethical...
While we lean on our homes throughout the year, winter is really their heyday. The holidays mark the unofficial start...
As a neuroscientist and psychiatrist who has been using brain SPECT imaging in my practice for over 30 years, I...
Of all the vitamins, minerals, and supplements, collagen peptides are relatively new players. Collagen is the most abundant protein in...
Seasonal socializing gets a double dose of curious, convivial energy thanks to the arrival of the annual full moon in...