Even during the days of low-fat everything, one specific type of fat maintained its "good for you" status: omega-3s. And...
Our director of scientific affairs and in-house nutritionist Ashley Jordan Ferira, Ph.D., RDN, has quickly become our resident myth-buster for...
How is it that in January the days are shorter and yet the month itself feels so long? Maybe it's...
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Certain stress-relief strategies and tools can really help diffuse tense moments. But which ones actually work? To find out, we...
Ski with world-renowned ski pro (and country & western dance phenom!) Amie Engerbretson at Winterlust 2022 in Taos Ski Valley....
Since the "low-fat" diet craze thankfully took a backseat a few years ago (thanks for that, keto), the healthy fats...
Presented byProtect our Winters helps passionate outdoor people protect the places they live and love from climate change—so they were...
By all accounts, the nude lip is having a moment. Perhaps it's just another example of the early aughts style...
Not all sex has to involve penis-in-vagina (PIV) penetration. If you're interested in abstaining from or decentering this type of...
It's the golden rule of gua sha: Always apply facial oil before using your stone. You need enough slip so...
According to dream analyst Lauri Loewenberg, if you've ever dreamt about missing a flight, you wouldn't be alone. It's a...