Be honest: Do you really get in those two recommended servings of heart-healthy fatty fish per week? No judgment—most people...
Welcome to mbg moves! We've been working out at home more than ever lately—and we know our readers are, too....
If you're looking for natural-looking, glowing skin as you age, you'll find it in the hands of the renowned esthetician...
Fish oil is one of the most popular supplements out there—and considering it provides omega-3s EPA and DHA, two critical...
Shopping for wine can be...a lot. And in recent years, as the world of natural wines has taken over wine...
There's nothing like a real Christmas tree to infuse your home with the spirit—and the scent!—of the season. And if...
There are plenty of reasons that most Americans don't eat enough fish. Everything from health concerns about mercury levels and...
With 2022 quickly approaching, it's a good time to start thinking about the changes you want to make in the...
It's the last week of 2021! Here's what astrologers say to expect as we round up another year under the...
Couples often ask me, "Can people really change?"This is interesting since these same people do believe in learning, which, if...
When senior health editor Kristine Thomason and I first discussed launching an invisible illness series at mindbodygreen, we had a...
Though they're far from the only omega-3s out there, they are themost researched, so EPA and DHA certainly dominate the...