Sure, you hear that fatty fish like salmon, anchovies, sardines, and mackerel are good for you (especially your heart and...
Sleep-promoting foods run the gamut, and experts have their own top-tier lists—but they all agree, on some level, that colorful,...
As well-being enthusiasts, we know the things that make us feel good: whole foods, regular movement, and staying connected (to...
In order to make the best health care choices for yourself, it's important to feel empowered in a doctor's office...
Every natal chart contains tons of overlapping lines and angles that form particular aspects. One relatively rare aspect is the...
It's a new year, and many of us are getting going on our healthy mind and body resolutions. But what...
This year's astrology forecast predicts something a little different for every sign. In the case of careers, there's one sign...
When you're vibing with someone and feeling that delicious IRL tension, sex is usually the go-to move to satisfy that...
New year, same me standing in front of the mirror every morning trying to make myself look more awake. At...
Once you've found your dream mattress—breathable and the perfect firmness to support you in all the right places—it's tempting to...
At mindbodygreen, we know it can be challenging enough to find the time in your busy schedule to sit down...
When experiencing bloating or gas, you may feel eager to find a way to ditch those feelings, stat. However, in...