Have you ever told yourself a lie because accepting the truth would be too much to bear? According to new...
Relationships move through stages. When we are first together, we find ourselves infatuated and seeking romance from the other person....
Your home should be a place to relax and breathe easy—but for some, it's a source of allergies and irritation....
Welcome to mbg moves! For the first installment of 2022, we're changing things up a bit with a strength-training-at-home series,...
When it comes to alarm clocks, most people have a "set it and forget it" approach. Once we make the...
For this very special episode of Clean Beauty School, I had on mindbodygreen's other resident beauty expert and associate editor...
Hair professionals always say that styling starts in the shower. What shampoo you use can alter the final product: Pick...
As winter weather sets in and we crank up the heat for the season, the air in our homes can...
Memory isn't always accurate; sometimes details are spotty, which can make recalling a name or conversation something resembling a brain...
A new study published in Cureus reveals that vitamin D deficiency is associated with increased levels of oxidative stress. This...
While our bodies are naturally pretty good at working on detoxing all on their own, sometimes a little support doesn't...
*Sigh* 2022 just started and Mercury is already going retrograde. Here's how astrologers want you to prepare for the week...