The fat-free diet craze of the '80s and '90s is far behind us (and thank goodness for that), but fat...
When it comes to healthy fats, omega-3s are the talk of the town, so we're sure you've heard about the...
To kick off 2022, perhaps you're trying "veganuary" or opting for a "reducetarian" lifestyle. Either way, you're probably looking for...
Skin care concerns—and sometimes types—are never mutually exclusive. You can have both sensitive and blemish-prone skin. You can experience ruddiness...
Every full moon has a different name depending on the month it falls in, and April's full moon is traditionally...
Collagen, collagen, collagen. For the beauty-minded among us, we're always thinking about collagen. It's the structural protein that keeps your...
As far as low-maintenance houseplants go, the Chinese evergreen is a standout thanks to its unique leaf pattern and ability...
In addition to the many lifestyle practices out there that support longevity (safely spending time in the sun, supporting mental...
As you grow older, your skin develops creases and folds—this is a simple fact of life, and it's a natural...
We're all washing our hands, trying to sleep a little more, and generally doing everything we can to support our...
Trust is a foundational aspect of any healthy relationship, but what does it actually mean? It's defined as the "firm...
Maintaining your mental health is not a one-and-done process, by any means. That's why physician Robin Berzin, M.D., founder of...