According to the 5-Element Theory in Chinese medicine (TCM), winter is associated with the water element. Water is a symbol...
More and more I'm seeing a very familiar ingredient grace the label of body lotions: Retinol has wiggled its way...
When you're trying to fall asleep, any stray sound can quickly amplify. Noise machines have become popular sleep tools for...
We've all encountered the flaky friend: They agree to plans (quite eagerly, in fact!), then back out at the last...
Do you ever notice that at some points during the month, you feel like you could run a marathon—while at...
With Valentine's Day around the corner, 'tis the season for spreading love all around. But why limit that love to...
What does a "good" multivitamin look like? Don't fret, we already vetted a list of 18 top picks, but it's...
We all have moments when stress strikes, and when it does, it's important to have a handful of tools at...
Growing up, one of my most prized beauty possessions was a little tube of Bobbi Brown lip gloss. It was...
More and more women over the last several years have turned to skin care as a way to give back...
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.”...
10 Simple Ways to Practice Self-Care by Amanda Kohr It’s important to show compassion for others, but how often do...