Relative to other buzzy categories in the beauty zeitgeist, oral care does not receive a ton of attention. (When it...
If you're interested in supporting health on a foundational or cellular level, you can't overlook methylation. Methylation is a simple...
We likely don't need to convince you of the benefits of cold therapy (or "cryotherapy"). But just in case you'd...
The following is an excerpt from Octavia Raheem’s new book, Pause, Rest, Be: Stillness Practices for Courage in Times of...
If you're asking us, the best gifts are homemade—and often edible, too! With Valentine's Day coming up next week, we...
Quick! What are the all-time best ingredients for dry, thirsty lips? Perhaps you immediately call on players like hyaluronic acid,...
As an end-of-life therapist and researcher, I have long known that American culture has an uneasy relationship with death. We...
According to a new study published by PLOS Medicine, making small dietary changes may increase life expectancy by up to...
Welcome to mbg moves! We've been working out at home more than ever—and we know our readers are, too. To...
Codependency happens in relationships, especially families, when one person supports or enables destructive or negative behavior like addiction, immaturity, acting...
Each week, join author and energy healer Natasha Levinger as she reads the communal energy to predict what's in store...
One dimension to consider in the stranger you're texting with is their attachment style. Attachment is the level of affection,...