Right around midwinter, we could all use a hearty dose of self-care to push us through to sparkling spring. February...
It's common to hover over public toilet seats to avoid sitting on a (likely) less than sanitary surface. Sure, it's...
Mirror, mirror on the wall: Who's the fiercest of them all? The competition heats up Wednesday, February 16, as the...
Welcome to mbg moves! We've been working out at home more than ever—and we know our readers are, too. To...
On this week's Clean Beauty School, we cover a lot of ground. We open the episode with a fruitful conversation...
If you ask clinical psychologist and board-certified sleep specialist Michael J. Breus, Ph.D., aka "the sleep doctor," the secret to...
Valentine's Day happens just once a year, and if you are celebrating with a partner, it can be a great...
In a perfect world, you'd wake up fully refreshed and prepared to face the day. While getting ready for whatever's...
Resveratrol was first isolated by Japanese physician Michio Takaoka in 1939, but its wide range of health benefits weren't fully...
Most people have heard of the famed G-spot found on the anterior wall of the vagina. But did you know...
At this point, the word "probiotic" is as much in the wellness zeitgeist as "organic" or "omega-3s". You're probably well...
Perhaps you know Hall of Famer Troy Aikman for his days as the Dallas Cowboys quarterback, or even the years...