If you take a probiotic supplement, it's more than understandable to want to do everything you can to maximize its...
The world of supplements and topicals can be overwhelming. Many products, after all, have ingredient labels that look like they're...
"I got sick the way Hemingway says you go broke—gradually, then suddenly," says Meghan O'Rourke on this episode of the...
For a lot of menstruators, Mother Nature makes her presence known before the onset of their period. Symptoms from cramping...
Dating app profiles are the modern personal ad: our digital first impression to potential partners. It's no wonder we put...
You don't have to be an advanced makeup expert to give graphic eyeliner a go. Sure, these intricate designs may...
There's a reason berries are so often hailed by nutrition experts: These tart, juicy fruits are bursting with antioxidants—namely, polyphenols....
In numerology, the majority of the population will have a single-digit life path number between 1 and 9. Some folks,...
When you hear the term vegetable glycerin, soft, supple, hydrated skin probably isn't the first thing to come to mind....
In my telehealth functional medicine clinic, one of the biggest things I work on with my patients is how to...
Getting your period is a natural part of your menstrual cycle, and, unfortunately, that may involve period cramps. But while...
Vitamin C, aka L-ascorbic acid, is a water-soluble vitamin that's a crucial part of your diet. Vitamin C does a...