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Yoga

25 Dietitians Share How To Eat In A Nutritious & Actually Flavorful Way

  • 3 years ago

First off, to all my fellow R.D.s around the world, may I wish you a happy R.D. day! However, today...

Yoga

A Neuroscientist Is Calling This Injury A Silent Epidemic — Here’s Why

  • 3 years ago

When thinking about some of the leading causes of death in this country, cancer and heart disease may cross your...

Yoga

A Celeb Esthetician’s 3 Failsafe Tips To Try New Skin Care Products

  • 3 years ago

With the constant flood of new beauty launches combined with the countless this completely transformed my skin! reviews (looking at...

Yoga

The One Crystal To Add To Your Collection For Self-Love & Protection

  • 3 years ago

There's a reason malachite has a place in countless crystal collections. It has so many benefits, from protection to fostering...

Yoga

This Meditative Practice Might Be The Secret To More Orgasmic Sex

  • 3 years ago

Meditation is the act of turning your attention inward and accepting the present moment. With orgasmic meditation, you can incorporate...

Yoga

11 Ways To Practice Self-Love During Times Of Prolonged Stress

  • 3 years ago

Whether it's a global issue like a heartbreaking war or a personal issue like a long healing journey, humans need...

Yoga

Do You Know Where Your Fruits & Veggies Come From? Here’s Why You Should

  • 3 years ago

These days, everyone is in pursuit of feeling good and living well. But no matter where we wander in the...

Yoga

If Your Skin Won’t Stay Moisturized, You May Be Lacking This Vitamin

  • 3 years ago

Dry skin doesn't only present as flaking. It can also show up as general redness, a tight feeling over the...

Yoga

This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate

  • 3 years ago

Eat your greens. You've probably heard this advice a million times. But what about bitter greens, like arugula? This leafy...

Yoga

3 Myths We’ve Busted On Vitamin C (Prepare To Be Floored)

  • 3 years ago

Vitamin C is often referred to as an "old-school" vitamin. It's popular, it's basic, it's easy to understand…right? Not quite....

Yoga

Distracted? How to Become Radically Present

  • 3 years ago

Rosie Acosta is a Wanderlust TV guide who has appeared at many Wanderlust events, and is the author of a...

Yoga

The One Thing We’re Getting Wrong About Spirituality, From A Spiritual Activist

  • 3 years ago

In honor and recognition of Women's History Month, this March, we're highlighting the voices of leading women in the well-being...