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Yoga

This Sunset Lamp Sets The Best Mood — & It Might Have Sleep Benefits

  • 3 years ago

Raise your hand if you've ever whipped out your phone to capture that rich orange of the sunset as it...

Yoga

Ready For Renewal? This Week Will Bring Plenty Of It, Astrologers Predict

  • 3 years ago

Need to bring some order to your court? The AstroTwins recommend getting started early this week, then planning to pick...

Yoga

Want To Spice Up Your Classic Missionary? Try These 5 Expert Tricks & Angles

  • 3 years ago

Good ol' missionary. Often overlooked in favor of jazzier positions, the classic missionary position still has plenty to offer. Read...

Yoga

The One Shampooing Mistake That May Lead To Breakage & Split Ends

  • 3 years ago

I always say that healthy, thick hair starts in the shower. How you wash your hair sets the basis for...

Yoga

New Study Shows This Unexpected Supplement Increases Muscle Strength*

  • 3 years ago

You don't have to religiously count your macros or train for an intense endurance sport to understand the ways in...

Yoga

12 Quick Ways To Wake Yourself Up In The Morning, From Sleep Specialists

  • 3 years ago

For some, waking up can be hard to do. Unless you're a morning person, or just so happen to wake...

Yoga

The One Crystal Your Collection Is Missing For Grounding & Protection

  • 3 years ago

When you're browsing your local occult shop, you're likely drawn to light, sparkly crystals—but don't let that steer you away...

Yoga

We Found It: The Ultimate Latte For Skin & Gut Health*

  • 3 years ago

Heading to the South by Southwest Music Festival? We are too, it turns out—well, at least one of our supplements...

Yoga

How To Stop Overthinking Everything, From A Mindset Coach

  • 3 years ago

So many of us are overthinkers, especially when things are uncertain—and since we don't have control over anything outside of...

Yoga

Every Single Way To Strategically Stress Your Body & Supercharge Longevity

  • 3 years ago

You heard it here first: The key to becoming more resistant to stress is…stress? Don't run off just yet! We're...

Yoga

Experts Swear By The Ultra-Hydrating Ingredients In This Body Lotion

  • 3 years ago

Taking care of the skin on your body is just as crucial as taking care of the skin on your...

Yoga

This Is How Long It Takes To Improve Muscle Mass When Taking Collagen*

  • 3 years ago

When discussing collagen supplements, much of the focus is geared toward their beauty benefits—you know, skin elasticity and smoothness, strong...