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This 7-Day Routine Will Help You Manage Stress Like An Expert

  • 1 year ago

paid content forThis 7-Day Routine Will Help You Manage Stress Like An ExpertAuthor: Devon BarrowSeptember 14, 2023Branded Content EditorBy Devon...

Yoga

Vanessa Hudgens Swears By This Dark-Spot-Correcting Face Mask

  • 1 year ago

BeautyActress Vanessa Hudgens' Top Beauty Recommendations As Of LateAuthor: Alexandra EnglerSeptember 14, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler...

Yoga

This Simple Yogurt Bowl Recipe Packs 26 Grams Of Protein (& 13 Grams Fiber)

  • 1 year ago

Integrative HealthThis High-Protein, High-Fiber Yogurt Bowl Will Absolutely Keep You Full All MorningAuthor: Molly Knudsen, M.S., RDNSeptember 14, 2023Registered Dietitian...

Yoga

Can’t Sleep? Try The Self-Hypnosis Trick This Psychiatrist Swears By

  • 1 year ago

Integrative HealthFound: A Self-Hypnosis Hack To Fall Asleep Instantly (Swear!)Author: Hannah FryeSeptember 14, 2023Assistant Beauty & Health EditorBy Hannah FryeAssistant...

Yoga

Drinking This Many Cups Of Coffee Daily May Help Reduce Your Heart Disease Risk

  • 1 year ago

Integrative HealthCoffee Linked With Lower CVD Risk In Those With Type 2 DiabetesAuthor: Hannah FryeSeptember 14, 2023Assistant Beauty & Health...

Yoga

Psst: Here’s An Easy Tip To Sculpt Your Face Shape, No Contour Necessary

  • 1 year ago

BeautyPsst: Here’s An Easy Tip To Sculpt Your Face Shape, No Contour NecessaryAuthor: Jamie SchneiderSeptember 14, 2023Beauty & Health EditorBy...

Yoga

Banish Boring Oatmeal With These Easy & Inspired Flavor Combos

  • 1 year ago

Recipes3 Ways To Make Your Morning Oatmeal More Interesting & FlavorfulAuthor: Hannah FryeSeptember 14, 2023Assistant Beauty & Health EditorBy Hannah...

Yoga

Struggling With Hair Loss? Add This Quick Step To Your Routine

  • 1 year ago

BeautyGua Sha For Hair Growth? Yes, It Works: 3 Expert Tips You Should KnowAuthor: Hannah FryeSeptember 14, 2023Assistant Beauty &...

Yoga

How Many Glasses Of Alcohol It Takes To Disrupt Your Sleep

  • 1 year ago

Integrative HealthHow Much Alcohol Does It Take To Disrupt Your Sleep? Unpacking The ResearchAuthor: Emma LoeweSeptember 14, 2023mbg Sustainability +...

Yoga

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

  • 1 year ago

Integrative HealthAre You Getting Enough Sleep? Experts Say It's Essential If You Want To Prevent Neurological ConditionsAuthor: Sarah ReganSeptember 13,...

Yoga

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

  • 1 year ago

Integrative HealthStudy Says If You Want To Prevent Depression As You Age, Pick Up A HobbyAuthor: Sarah ReganSeptember 13, 2023mbg...

Yoga

This Drink Is Even Worse Than Coffee For Anxiety, Study Finds

  • 1 year ago

Integrative HealthDrinking This Beverage Could Be Increasing Your Anxiety, Study FindsAuthor: Hannah FryeSeptember 13, 2023Assistant Beauty & Health EditorBy Hannah...