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Yoga

This Month’s Rare Astrological Event Hasn’t Happened Since 1856

  • 3 years ago

Plot twists are in the stars this April, so be ready to pivot and adapt. Even though the Sun is...

Yoga

I’m A Neuroscientist: Try These Hacks To Get Your Brain To Love Exercise

  • 3 years ago

Look, we've all been there: You're familiar with the benefits of regular exercise, you pencil in time for a workout,...

Yoga

Do CBD Drinks Actually Calm You Down?* Here’s What To Look For

  • 3 years ago

Of all the ways to consume hemp-derived CBD, drinking it has to be one of the tastiest. You can now...

Yoga

Over 50 & Struggling With Low Energy? This Could Be Why, Says An MD

  • 3 years ago

Do you find yourself drinking more and more coffee in the hopes that you'll get your old energy back? Would...

Yoga

Looking To Sleep Better? This Type Of Mattress Is Often Considered Best

  • 3 years ago

Oftentimes, you need to kiss a few frogs before finding your dream mattress. While cushy foam options may feel too...

Yoga

Do You Know Your Birth Month Color? Find Out What Yours Reveals About You

  • 3 years ago

You likely already know that each birth month has a designated birthstone and even a birth month flower—but did you...

Yoga

5 Things A Greenery Expert Wants You To Do To Your Plants Right Now

  • 3 years ago

Spring has officially sprung in the Northern Hemisphere, and that means your houseplants are springing into the season, too. Plants...

Yoga

This Unlikely Product Can Fluff Your Eyebrows As Effectively As Brow Gel

  • 3 years ago

Achieving feathery, defined brows is no effortless task. You want just enough hold to keep the strands in place without...

Yoga

I’m A Dating Coach & This Is What Everyone Gets Wrong About Flirting

  • 3 years ago

Back in 2015-ish (What is time anymore?), I attempted to ask someone out on the subway. Not realizing their headphones...

Yoga

Apparently, This Is The Absolute Worst Time To Use Mouthwash

  • 3 years ago

After a flavorful (perhaps onion- or garlic-heavy) meal, it's common to reach for mouthwash to gargle away that pungent taste....

Yoga

What Are Cosmeceuticals In Supplements? The Secret To Achieving Your Skin Goals*

  • 3 years ago

If you've spent some time perusing the supplement market, you've likely seen the word "cosmeceuticals" pop up. (It's a moniker...

Yoga

This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal

  • 3 years ago

When it comes to maintaining healthy blood sugar balance, there is no shortage of methods to help keep your levels...