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Yoga

This Mocha Collagen Smoothie Is Blood-Sugar-Friendly & Great For Your Skin*

  • 3 years ago

We're always looking for ways to make our morning routines a little bit easier, no? Especially when it comes to...

Yoga

I’m A Sleep Psychologist: Are You Making This Innocent Bedtime Mistake?

  • 3 years ago

Not falling asleep as quickly as you'd like? These days, there are plenty of guided meditations that promise to help...

Yoga

These Underrated Markers Are Essential For Heart Health, Says A Functional MD

  • 3 years ago

If you've got heart health on your mind, listen closely: There are a few underrated biomarkers you'll want to keep...

Yoga

Health Experts Really Want You To Stop Making This Common Cooking Oil Mistake

  • 3 years ago

Have you ever accidentally left an oil-greased pan heating on the stove, only to turn around to find billowing smoke...

Yoga

This Underrated Exercise Will Make Your Triceps Burn Like No Other

  • 3 years ago

When you think about arm workouts, you might imagine bicep curls or bench presses, but if you want to specifically...

Yoga

What To Do When Your Friend Is Dating Someone Toxic, According To Experts

  • 3 years ago

If you've ever had a friend date someone terrible, you know it's no fun to watch them go through a...

Yoga

Is This Common Shower Habit Sneakily Making Your Hair Brittle?

  • 3 years ago

I recently got a scalp analysis from editorial hairstylist and founder of Act + Acre Helen Reavey—for those unfamiliar with...

Yoga

Kopari Just Put Its Entire Site On Sale — Here’s What Our Beauty Team Is Buying

  • 3 years ago

Building a quality skin care routine takes time, patience, and, much to our dismay, a chunk of change. Whether you're...

Yoga

I’ve Tried Everything For Healthy Skin — Here’s What Finally Worked

  • 3 years ago

As someone who's struggled with fine lines and breakouts for as long as I can remember, the number of topicals...

Yoga

Run, Don’t Walk: This Type Of Vegetable Has Serious Anti-Inflammatory Actions

  • 3 years ago

We know consuming a variety of produce and vegetables can optimize your nutrition intake and that the four main types...

Yoga

I’m A Nutrition PhD & This Supplement Supports My Heart & Brain Health*

  • 3 years ago

"Fishy taste," "fish burp," and "I'll just start eating more fish." These are the top three reasons people share with...

Yoga

The Underrated Veggie Has Been Ranked One Of The Least Likely To Have Pesticides

  • 3 years ago

It's that time of year—the Environmental Working Group's (EWG) Dirty Dozen and Clean 15 lists are officially out. The Dirty...