Beauty starts with making choices that align with your values, and Conscious Beauty at Ulta Beauty™ is here to guide...
According to shocking data recently published by the WHO, 99% of the global population breathes unhealthy air that's contaminated with...
New well-being trends are constantly coming out of the woodwork, touting an array of impressive benefits that can take your...
Are you and your partner struggling with an overt difference in overall maturity levels? Do you seem to date people...
Releasing our ego's need to make us small and separate shifts our understanding of our role in the divine plan....
What do people in successful relationships do differently than those in unsuccessful or unsatisfying relationships?Since the 1970s, psychologist John Gottman,...
Gabby Bernstein's name won't be new to most spiritual circles. The motivational speaker, author, and host of the Dear Gabby...
This story details the writer's experience with losing her pregnancy and what followed. At mindbodygreen, we aim to be very...
If you aren't naturally an early bird, waking up in the morning can be a challenge. There are plenty of...
We hesitate to call nature a "tool" you can use to benefit your health—as that greatly underestimates the amazing capacities...
Methylation is confusing, to say the least. With global implications that affect just about every cell, organ, and system in...
Sometimes adding a little intention to your daily activities can make them feel more like an act of self-care rather...