When I wanted to cut out diet soda, I turned to sparkling water. The carbonated beverage gave me the same...
Depression is tough. It can be all-consuming, and feel like there’s no light at the end of the tunnel. But...
There’s an anxiety epidemic happening right now. Sometimes it’s loud. Sometimes it’s silent. But no matter who’s experiencing it, it’s...
We have reached out to the lighthouses in our teaching community to share some succinct, actionable insights with our community,...
May is mental health awareness month and therefore a very meaningful month for me. My current role as the founder...
If you're not familiar with the Myers-Briggs Type Indicator (MBTI), it's essentially a personality system that groups everyone into one...
It took years of product testing to find a skin care routine that kept my complexion bright, clear, and glowing....
One of the most common questions I receive as an astrologer is, "Can you help me find my purpose?" Fortunately,...
Concealers are magical little things, aren't they? With a swipe of a wand or dab of a cream, you can...
Heat styling and I have a complicated relationship. I hit my waves and curls with a diffuser when I need...
There's no denying that our health is intrinsically connected to the health of the planet. Without clean air to breathe,...
They may be one of our first fashion accessories as kids, but backpacks really never go out of style. A...