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Yoga

Don’t Toss The Peels: 3 Ways To Clean & Refresh Your Home With Lemon Leftovers

  • 3 years ago

During the warm, sunny days of spring and summer, many of us buy lemons to brew refreshing homemade lemonade and...

Yoga

Study Finds How Much Sleep You Need To Maintain A Healthy Weight

  • 3 years ago

It's no secret that sleep plays a huge role in our overall health, but when it comes to maintaining a...

Yoga

This Collagen-Packed Overnight Oats Recipe Is Perfect For Breakfast On The Go

  • 3 years ago

If running late is one of your personality traits, we have the perfect breakfast recipe for you. This one is...

Yoga

Heads Up: Alternate This Product With Your Shampoo For Healthy Hair Growth

  • 3 years ago

The beauty space loves to get granular with titles. Take shower gel and body wash, for example: You may alternate...

Yoga

These Are The Most Underrated Longevity Hacks We’ve Ever Heard

  • 3 years ago

Hear, hear: We've made it to the 400th episode of the mindbodygreen podcast! This milestone of 400 speaks to the...

Yoga

Do You Have A Praise Kink? Read These Phrases & See How You Feel

  • 3 years ago

Praise kinks seem to be all over social media lately. TikTok now features reams of videos tagged with #praisek1nk with...

Yoga

The One Hyaluronic Acid Serum This Beauty Editor Used Till The Very Last Drop

  • 3 years ago

As a beauty editor, part of my job is testing products—a lot of products. It's definitely a perk of the...

Yoga

How Spirituality Rewires Our Brain & Why It’s So Needed Right Now, From A PhD

  • 3 years ago

As we all well know, our country's collective mental health is suffering. The mental health crisis is affecting everyone, but...

Yoga

Should You Use A Water Filter On Your Sink For Softer Skin? A Derm Weighs In

  • 3 years ago

You may have heard of using a water filter on your shower head to help your hair and skin feel...

Yoga

One Simple & Surprising Thing You Can Do To Take Care Of Your Eyes Nightly

  • 3 years ago

We know that getting enough quality sleep improves our energy levels, mood, and overall performance—but does sleep have an impact...

Yoga

For Mother’s Day Brunch, Add This Decadent Collagen Parfait To The Menu

  • 3 years ago

When it comes to brunch events, it's easy to assume the only options are eggs, potatoes, or a stack of...

Yoga

This Week’s Game-Changing Astrological Transit Hasn’t Happened In Over A Decade

  • 3 years ago

Jupiter's transit into Aries will have us looking toward the future this week, but Mercury retrograde could leave us stuck...