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Yoga

Do You Know The Meaning Of May’s Unique Birthstone? Experts Explain

  • 3 years ago

Each of the 12 months of the year have a designated birthstone (as well as a birth month flower), and...

Yoga

Why You Should Feel Lucky Every Time You See This Number Sequence

  • 3 years ago

Numbers have a funny way of grabbing our attention when we see them out in the world, especially when they...

Yoga

11 Places To Find Extremely Hot Erotica Made Specifically For Women

  • 3 years ago

Masturbation is self-care, and sometimes you need or want something extra to help yourself along. Enter erotica—because sometimes your imagination...

Yoga

3 Reasons Your Multivitamin Should Include This Surprising Mineral

  • 3 years ago

Your body requires an array of vitamins and minerals each day in order to function and thrive. While getting the...

Yoga

How To Deal With This Week’s Mercury Retrograde, From A Psychological Astrologer

  • 3 years ago

We're gearing up for a potentially tumultuous few weeks, thanks to the arrival of the year's second Mercury retrograde. But...

Yoga

Should You Wash New Clothes Before Wearing Them? The Answer May Surprise You

  • 3 years ago

It's a well-known rule that you should wash your sheets weekly (even more so during summer!), especially if you're prone...

Yoga

If You’re Taking Melatonin Every Night, You’re Going To Want To Read This

  • 3 years ago

With more than a third of Americans struggling to snooze on a consistent basis, it's no surprise that the demand...

Yoga

5 Unexpected Benefits Of Caffeine That You May Not Know About

  • 3 years ago

If you're like most people, there's a good chance caffeine is part of your daily routine. This is especially true...

Yoga

Struggling To Focus? Try These 8 Tips To Promote Attentiveness & Productivity

  • 3 years ago

If I had a dollar for every time I Googled "why can't I focus?" when I was supposed to be...

Yoga

3 Alfresco Activities To Inspire More Family Time This Summer

  • 3 years ago

As the temperatures rise and the sun begins to shine, there is no excuse not to spend every free moment...

Yoga

This Explosive Cardio Movement Will Also Fire Up Your Core

  • 3 years ago

Just like anything in life, it can be easy to fall into a rut with your workout routine, doing the...

Yoga

5 Easy Tips To Enhance Your Memory & Promote Mental Resilience

  • 3 years ago

Whether you're shopping for ingredients to make your grandmother's famous lasagna recipe or studying for an algebra test, your memory...