If you've struggled to achieve balance with your pre-workout snack (some make you feel weighed down, others low on energy),...
Where does your mind go when you picture the perfect place to spend the holidays? Mine travels straight to a...
Every beauty professional has their nonnegotiable steps. In our series Like a Pro, we tap experts for the top three...
LED therapy does wonders for the skin: With just a few minutes a day, it can give your natural collagen...
Craving something sweet when the afternoon slump hits? I know I do. See, stress can affect your blood sugar, which...
If you listen to me on the mindbodygreen podcast, you know that I'm obsessed with coffee. We've recorded more than...
Devon BarrowBranded Content EditorDevon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of...
Travel can restore your well-being. We're here to help you on that journey with Well-Traveled, a go-to destination for travel...
Our sleep series, The Wind Down, provides a minute-by-minute peek into the wind-down routines that get well-being experts ready for...
Welcome to On Aging, a series that highlights industry icons' approach to beauty through the decades. They'll share what makes...
After a recent tussle with a can opener that ended up slicing my nail right off (don't worry; no stitches...
mbg editorialThe mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise honed by years...