The food you eat either feeds good bacteria or bad bacteria. And since there are around 100 trillion bacteria living...
Vitamin C is known for its vastly important immune support and positive impact on your skin health, but the truth...
Health and well-being has been even more top of mind these last couple of years—which is one of many reasons...
When it comes to choosing a face sunscreen, I look for something that goes on smooth, soaks in quickly, and...
While dreams remain a scientific mystery—why we have them, the psychology behind them—one thing's for sure about these nightly visions:...
Going on vacation is the best. You get a break from your everyday routine, you're probably enjoying some stunning sights,...
Plush. Silky. Pillowy. No, I'm not referring to a lush pile of linens but rather my skin after using the...
While candles can add some cozy ambience to a room, they're not always the best choice come warmer weather. Read:...
There are crystals for everything from love to protection to abundance—and when it comes to activating your own inner power,...
Though washing your face is fairly self-explanatory, there are a few ways to make this process more efficient. For example,...
Exercising during the summer is hard enough between battling copious streams of sweat and steamy temperatures, so the last thing...
As taboos finally melt away and the efficacy of therapeutic services begins to be embraced, more and more people are...