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Yoga

Uh, Your Slicked-Back Ponytail Could Lead To Hair Loss — Here’s How To Tell

  • 3 years ago

One popular way to sneak around wash day is by throwing your hair in a slicked-back ponytail or bun. This...

Yoga

What It Really Means If You Keep Having The Same Dream Over & Over (And Over)

  • 3 years ago

Sometimes dreams are random, unique, and never to be had again in your life. And other times, you have the...

Yoga

Keep Seeing Cardinals Everywhere? Here’s What It Can Mean For You

  • 3 years ago

From reminding you of a loved one who's passed to inspiring change and transformation, seeing a red cardinal is nothing...

Yoga

Chlorine & Saltwater Can Damage Your Hair — Here’s How To Prevent That

  • 3 years ago

What are your nonnegotiable beauty tips? In our series Essential Beauty, we tap experts for the top three techniques they...

Yoga

Poor Circulation? Try This Simple Yoga Pose To Get Your Blood Pumping

  • 3 years ago

Yoga has been well documented for its benefits on your overall health, and there's a lengthy list of reasons backing...

Yoga

Make This One Swap In Your Routine To Prevent Body Breakouts, Says A Derm

  • 3 years ago

It's an unfortunate truth: Anywhere you have a pore, you can have acne. What's more, as warm weather comes around,...

Yoga

How This Antioxidant-Packed Multivitamin Can Help Fight Free Radicals*

  • 3 years ago

We know antioxidants are good for us, but how exactly do they support our overall health? And how can we...

Yoga

This Will Be A Month Of Major Breakthroughs, Astrologers Predict

  • 3 years ago

TGIJ: Thank Goodness It's June? After a perilous last few weeks of Mercury retrograde and two eclipses in headstrong Taurus...

Yoga

Is Your Financial Anxiety Sabotaging Your Well-Being? What Experts Say

  • 3 years ago

Invest in your well-being: In this financial wellness series, we're diving into how to better budget for your physical, mental,...

Yoga

11 Signs You Need To Take Better Care Of Your Brain (+ How To Do Just That)

  • 3 years ago

Brain health can seem complicated. How are you supposed to tell when your brain is healthy? It's easy to know...

Yoga

Nootropics Are The Brain-Boosting Ingredients You Need In Your Supplement

  • 3 years ago

At this point, striving for health and well-being doesn't just mean avoiding health concerns; it means supporting our bodies in...

Yoga

This Blueberry, Prosciutto & Goat Cheese Flatbread Is The Perfect Blend Of Sweet & Savory

  • 3 years ago

If flatbreads aren’t on your weekly cooking lineup, you’re officially missing out. As one of our favorite staple recipes, they’re...