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Yoga

I Cracked Four Phone Screens Before Swapping To This Compostable Case

  • 3 years ago

Unless you've never dropped a thing in your life, the reality is, you need a phone case—simple as that. And...

Yoga

This Juicy Summertime Scent Is An Instant, Lavish Vacation

  • 3 years ago

When I was young, I cherished my DKNY Be Delicious perfume. The juicy, green-apple-spiked scent was tart, saccharine, and loaded...

Yoga

The Easiest Way To Track Your Sodium Intake & Still Eat Delicious Food

  • 3 years ago

Share on FacebookShare on PinterestShare on TwitterFunctional FoodThe 5 Best Low-Sodium Meal Delivery Services To Limit Your Daily Salt Intakembg...

Yoga

Can Soil Health Change Your Skin? The Connection May Surprise You

  • 3 years ago

I think about resiliency a lot. Resiliency is the power not only to overcome challenges but to become stronger because...

Yoga

This Unsuspecting Factor Can Impact Your Sleep & Health, Research Finds

  • 3 years ago

Our series Healthy Planet, Healthy You explores just how tightly human health and environmental health are intertwined—for better and for...

Yoga

The Relationship Red Flags (& Green Flags) We Need To Teach Kids To Look For

  • 3 years ago

Love is one of the highest-impact subjects you can teach. Fortunately, it's also one of the easiest to broach.If you're...

Yoga

How To Cycle Your Skin Care Products If You Have Rosacea, From a Dermatologist

  • 3 years ago

If you or someone you know has rosacea, you're probably familiar with the nuanced care that goes into treating this...

Yoga

Here’s How To Tell If Your Blood Sugar Is Spiking & If It’s Crashing

  • 3 years ago

Keeping your blood sugar levels balanced can have an enormous impact on how you feel—and may even protect you from...

Yoga

I’m A Psychotherapist: If You Want A Healthy Relationship, Make Sure You Do This

  • 3 years ago

Every relationship is different, but experts have identified a few common patterns of healthy, thriving partnerships. Think: balanced conflict resolution,...

Yoga

How To Slip Into A Deep Meditation Every Night Using “Conscious Sleep”

  • 3 years ago

There's a misconception about sleep that the state of slumber is an unconscious one. I'm here to tell you that's...

Yoga

7 Ways To Improve Your Short- & Long-Term Memory, From Neuroscientists

  • 3 years ago

With all of the distractions and chaos of modern life, it's easy for your train of thought to derail or...

Yoga

Want To Track Your Longevity? Ask Your Doctor For These 3 Blood Tests

  • 3 years ago

We talk about longevity quite a lot here at mbg. (So much, in fact, that our 400th episode of the...