If you’re feeling less motivated, more tired than usual, or generally "blah" lately, your dopamine levels may be suboptimal. If...
You aren’t tripping: mushrooms are everywhere right now Why mushrooms are magnificent If you’ve been seeing mushrooms everywhere lately, you’re...
At team mbg, we can always count on our vice president of scientific affairs, Ashley Jordan Ferira, Ph.D., RDN, to...
There's no debating the importance of a healthy gut for overall well-being. Luckily, summer is a great time to get...
It’s finally here—the day you get to leave work early and head to the airport for that long-awaited trip to...
Each week, join author and energy healer Natasha Levinger as she reads the communal energy to predict what's in store...
Supporting your brain longevity may become even more top of mind (pun intended) with age. While most people associate aging...
Whether you're dining at a favorite restaurant with friends or enjoying the unique flavors of a new establishment, eating out...
The summer solstice is here and with it, the beginning of summer—and Cancer season. As we plunge into the watery...
Ever heard of the term crepey skin? If not, let us explain: Crepey skin appears thin and fragile and may...
It seems like there's a national holiday for just about everything these days, and today is no exception. June 21...
You've likely heard it a million and one times: Healthy hair starts with a healthy scalp. Those follicles up top...