With every passing season, a new workout trend seems to emerge. From spinning to HIIT, boot camps to Pilates, there's...
Think about what you're looking for in a relationship. No, not what your partner should look like or how tall...
While eating blood-sugar-friendly foods on a daily basis is best practice for avoiding glucose spikes, sometimes your favorite meals won't...
There are no two things that go more perfectly together than fresh fruit and the summertime. When the temperature is...
Omega-3 fatty acids EPA and DHA are incredibly important. They're what is called "conditionally essential," meaning the body is capable...
Splitting the bed with a partner comes with its pros (cuddling) and cons (kicking). This might leave bed sharers wondering:...
As someone who used to swear by acrylic manicures, I can attest: While they may be fun at the time,...
A healthy sex life can be one of the most pleasurable aspects of a relationship, and a great way to...
This week, a tricky transit could send tempers flaring. Here's your horoscope from the AstroTwins. Monday is July Fourth in...
Remember those creamy frozen fudge pops of your childhood? Consider a nutritious twist: This frozen dream is equally fudgy (thanks...
While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible...
Alcohol is clearly dangerous to mix with medications like blood thinners, mood stabilizers, pain relievers, and antibiotics—but what about supplements...