Are you a good listener? Or perhaps here's a better question: What type of listener are you? That's right, there...
Forgiveness, and our capacity to forgive, is a fundamental part of being in human relationships, romantic or otherwise. But according...
There was a time when following a vegan or even plant-based diet was a largely polarizing choice. But as more...
As we get older, sleep can become a challenge—especially for those who go through the menopause transition.In addition to other...
There are plenty of things you can do to encourage graceful skin aging, but is investing in a "collagen-boosting serum,"...
It's never easy to reject someone. Most of us don't like hurting people, and rejection can undoubtedly sting.That said, a...
This week's horoscope brings a supercharged full moon and tempting Saturn transit. Here's what to expect, from the AstroTwins. Set...
When it comes to eating for brain health, star players like avocado, salmon, and eggs may immediately come to mind,...
While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible...
Ferris Bueller was onto something: Life moves pretty fast. If you don't take a moment to calm down daily, you...
Since I'm the head of content here at mindbodygreen, you may be surprised to learn that I’ve struggled with attention...
From spirulina to biofuel, algae has to be one of the most versatile plants in our world. It can sequester...