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Yoga

Students Are Calling This Health Certification “Transformational” In Every Way

  • 1 year ago

Integrative Healthmindbodygreen Health Coaching Students On Why The Program Is "Transformational"Author: Emma LoeweSeptember 27, 2023mbg Sustainability + Health DirectorBy Emma...

Yoga

When Stress Surfaces, I Turn To This Underrated Daily Habit — Here’s How I Do It

  • 1 year ago

Mental HealthWhy I Take A Weekly "Everything Shower" For My Me Time: Benefits, Maximum Stress Relief, Self-Care & MoreAuthor: Sarah...

Yoga

6 Tested Methods For Fighting Jet Lag & Falling Asleep Faster

  • 1 year ago

TravelTested Methods For Fighting Jet Lag & Falling Asleep Faster While On VacationAuthor: Alexandra EnglerSeptember 27, 2023mbg Beauty DirectorBy Alexandra...

Yoga

This Healthy Fat Improves Depressive Symptoms, New Study Shows

  • 1 year ago

Integrative HealthNew Study Shows An Improvement In Depressive Symptoms With Higher Omega-3 ConsumptionAuthor: Molly Knudsen, M.S., RDNSeptember 27, 2023Registered Dietitian...

Yoga

After 5 Years Of Pilates, Here’s What Happened When I Started Weightlifting

  • 1 year ago

Integrative Health|personal story My Experience Switching From Pilates To Weight Training + TipsAuthor: Hannah FryeSeptember 27, 2023Assistant Beauty & Health...

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4 Ways To Bring More Nature Into Your Home (And Why You Should)

  • 1 year ago

paid content for4 Ways To Bring More Nature Into Your Home (And Why You Should)Author: Devon BarrowSeptember 27, 2023Branded Content...

Yoga

We Toured Our Wellness Editor’s NYC Apartment For Natural Design Tips

  • 1 year ago

Devon BarrowBranded Content EditorDevon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of...

Yoga

Our Sustainability Editor’s NYC Apartment Will Inspire Your Next Makeover

  • 1 year ago

Devon BarrowBranded Content EditorDevon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of...

Yoga

Doing This Can Make Your Positive Memories Stronger, Study Finds

  • 1 year ago

SpiritualityResearch Finds Gratitude Can Increase Feelings Of Connection & Overall WellbeingAuthor: Sarah ReganSeptember 26, 2023mbg Spirituality & Relationships EditorBy Sarah...

Yoga

Good News: You Actually *Can* Catch Up On Sleep, Experts Say

  • 1 year ago

Integrative HealthNew Recommendations From The National Sleep Foundation Rethink Sleeping InAuthor: Sarah ReganSeptember 26, 2023mbg Spirituality & Relationships EditorBy Sarah...

Yoga

Could This Antioxidant-Rich Supplement Be The Key To A Long Healthy Life?*

  • 1 year ago

Integrative HealthPotent Antioxidant Vitamin C Provides Ample Longevity Benefits*Author: Morgan ChamberlainSeptember 26, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain...

Yoga

Make A Balanced Meal Out Of A Bowl Of Pasta With This Hearty Lentil Ragu

  • 1 year ago

RecipesLentil Ragu Packs Protein & Veggies Into A Sauce The Whole Family Will LoveAuthor: Bee WilsonSeptember 26, 2023Food Writer, Author,...