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Supplemental melatonin is a popular product to take around bedtime (in the U.S., at least), but it can lead to...
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Whether you're applying a vibrant lipstick or a pout-plumping gloss, it's easy to forget that your lips are also skin—and...
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There's a lot to unpack this week as the sun shifts into Virgo, a new moon arrives, and Mercury retrograde...
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Even though I may be nearing my 50th birthday, you wouldn’t know it given how active I am day to...
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Most people who approach their diet with the best intentions still miss out on a wide range of essential nutrients...