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Yoga

This One Common Mistake Can Be A Huge Source Of Skin Aging

  • 3 years ago

Ask any derm, and they'll tell you the key to healthy skin aging is preventive care—but sometimes it can be...

Yoga

Sleep Experts Reveal A Huge Red Flag About Melatonin Supplements

  • 3 years ago

For those who have trouble falling asleep (read: most of us here in the U.S.), nightly sleep aids hold a...

Yoga

Try One Of These At-Home Fertility Tests To Better Understand Your Hormone Levels

  • 3 years ago

Integrative Health|medically reviewed The 7 Best At-Home Fertility Tests & How To Pick The Right One For YouContributing writerBy Jamey...

Yoga

You’ve Heard Of Blue Light Glasses, But What About Blue Light Contacts?

  • 3 years ago

As a journalist and remote worker, I spend countless hours in front of a screen each day researching, writing, editing,...

Yoga

You’re Not Reaping All The Benefits Of Ginger Unless You Take It In This Form

  • 3 years ago

Long adored for its ability to help with digestion, ginger offers many reasons to incorporate it into your well-being routine....

Yoga

Green Thumbs Agree: These Are The 15 Absolute Best Houseplants For Beginners

  • 3 years ago

Dead houseplants are a sad sight—especially for plant parents who are just getting started. To help you avoid the heartache,...

Yoga

Study Finds 41 “Powerhouse” Fruits & Veggies — These Shocking Picks Made The Cut

  • 3 years ago

Quick! What's the most nutrient-dense produce you can buy? You might have immediately selected an item from the infamous "Clean...

Yoga

Treat Yourself to a Well-Balanced Trip To Paris With These All-Star Recs

  • 3 years ago

sponsored byParis Is All About Decadence With A Wellness Twist — Explore These Hotels, Bars & Shopping ItemsContributing writerBy Emily...

Yoga

Want Longer Hair? Here’s What A Hair Stylist & Trichologist Recommends

  • 3 years ago

Beauty routines are never truly stagnant—practices evolve and change like we do. In As of Late, we chat with influential...

Yoga

7 Ways To Prep Your Skin Now For Colder Temps, From A Naturopathic Doctor

  • 3 years ago

Fluctuating daytime temperatures combined with cool winds are a recipe for dry, irritated skin. Coming off summertime, your skin is...

Yoga

These 6-Ingredient Grain & Dairy-Free Blueberry Scones Are Packed With Fiber

  • 3 years ago

Following a grain and dairy-free diet (whether by necessity or choice) is no doubt difficult to navigate, and oftentimes you'll...

Yoga

Reviewers Swear This One Product Helps Them Wind Down Every Evening

  • 3 years ago

You may be familiar with what you shouldn’t do before bed (aka, endlessly scroll online, eat spicy foods, etc.), but...