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Yoga

Tired Eyes? 4 Clues You’re Overworking Your Eye Muscles + Easy Ways To Recover

  • 3 years ago

When most people talk about being overworked, they're often referring to the body and mind. But what about the eyes?...

Yoga

The 10 Best CBD Oils + How To Choose The Right One For You

  • 3 years ago

Integrative Health|expert reviewed The 10 Best CBD Oils Of 2022: Isolate, Broad-Spectrum & Full-SpectrumAuthor: Julia Guerra Expert reviewer: Ashley Jordan...

Yoga

Is Your Water Drying Out Your Skin & Hair? These Water Softeners Can Help

  • 3 years ago

Have you ever unloaded your dishwasher only to find that your drinking glasses are covered in spots? Maybe you often...

Yoga

Fire Up Your Legs (And Sneak In Some Cardio) With This Spicy Squat Variation

  • 3 years ago

When you think about exercises to work your glutes and thighs, squats probably come to mind—and for good reason. Not...

Yoga

How To Start Using Retinol The *Right* Way, From A Dermatologist

  • 3 years ago

BeautyHow To Pick The Best Retinol For Your Skin Type + Application Tips, From A DermAuthor: Hannah FryeOctober 6, 2022mbg...

Yoga

The 7 Major Reasons Why People Have Affairs, From A Marriage Counselor

  • 3 years ago

A discovered affair is one of the most heartbreaking crises I witness in my counseling practice. Secret relationships can range...

Yoga

Walking In Nature For Just One Hour Has This Surprising Brain Benefit

  • 3 years ago

Our series Healthy Planet, Healthy You explores just how tightly human health and environmental health are intertwined—for better and for...

Yoga

A Hairstylist, Makeup Artist & Esthetician Loves This Vitamin For Glowing Skin

  • 3 years ago

Licensed esthetician, makeup artist, and hairstylist Tiffany Lee has a treasure trove of beauty tips (seriously, her episode on Clean...

Yoga

These Are The Best Foods To Eat When You’re Stressed, Says A Dietitian

  • 3 years ago

When her father was diagnosed with pancreatic cancer, registered dietitian and mbg Collective member Jess Cording, R.D., CDN, developed a...

Yoga

This Program Is Awarding Five Emerging BIPOC Leaders $20,000 Each To Address Climate Change

  • 3 years ago

Our planet is calling out for help, whether you can see it from your front porch or not. From oppressive...

Yoga

The Gut-Friendly Fruit An RD Wants You To Eat (And Drink) More Often

  • 3 years ago

Pomegranate is chock-full of valuable nutritional substances like hydrolyzable tannins, flavonols, anthocyanins, and phenolic and organic acids. These compounds have...

Yoga

3 Things That Can Happen When You Eat Late At Night, According To Research

  • 3 years ago

From late dinners to midnight snacks, sometimes there's no way around eating later than you like. But according to a...