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Eating At This Time May Mess With Your Metabolism — Here’s Why

  • 2 years ago

Healthy WeightEating Time Can Seriously Affect Metabolic Health, New Study SaysAuthor: Morgan ChamberlainNovember 4, 2022mbg Supplement EditorBy Morgan Chamberlainmbg Supplement...

Yoga

9 Actually Doable Ways To Protect Yourself From Negative Energy Daily

  • 2 years ago

Spirituality9 Actually Doable Ways To Protect Yourself From Negative Energy DailyAuthor: Tanya Carroll RichardsonNovember 4, 2022By Tanya Carroll Richardsonmbg ContributorTanya...

Yoga

5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day

  • 2 years ago

Integrative Health5 Quick But Powerful Ayurvedic Practices You Can Do In Under 15 Minutes A DayAuthor: Nidhi PandyaNovember 4, 2022Ayurvedic...

Yoga

Your Home Has More Dust Than You Think — These Air Purifiers Can Help

  • 2 years ago

HomeThe 8 Best Air Purifiers For DustAuthor: Jamey PowellNovember 4, 2022Contributing writerBy Jamey PowellContributing writerJamey Powell is a writer and...

Yoga

Your Odds Of Dying Are Higher If You Have This Vitamin Deficiency

  • 2 years ago

Integrative HealthNew Study Finds Link Between Vitamin D Deficiency & Premature DeathAuthor: Morgan ChamberlainNovember 3, 2022mbg Supplement EditorBy Morgan Chamberlainmbg...

Yoga

One Thing That Destroys Motivation At Work (It Affects Women More Than Men)

  • 2 years ago

Integrative HealthStudy Finds Women Getting Poor Sleep Are Less Motivated At WorkAuthor: Sarah ReganNovember 3, 2022mbg Spirituality & Relationships WriterBy...

Yoga

Ditch These 3 Habits If You Want To Preserve Your Collagen

  • 2 years ago

BeautyThese 3 Common Habits Damage The Collagen In Your Skin — Are You Doing Them?Author: Hannah FryeNovember 3, 2022mbg Assistant...

Yoga

The Key To Prepping Your Skin For A Big Event, From A Celeb Esthetician

  • 2 years ago

BeautyHow To Prep Your Skin For A Big Event, From A Celeb Esthetician Author: Hannah FryeNovember 3, 2022mbg Assistant Beauty...

Yoga

This Artist’s Home In The Woods Packs Endless Design Inspo: Let’s Take A Tour

  • 2 years ago

HomeHolistic Home Tour: Alina Fassakhova In Upstate New YorkAuthor: Emma LoeweNovember 3, 2022mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability...

Yoga

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

  • 2 years ago

Motivation3 Tips To Maintain Muscle Mass As You Age, From A Celebrity Fitness CoachAuthor: Jason WachobNovember 3, 2022mbg Founder &...

Yoga

Kick PMS Symptoms To The Curb With This Juicy Yoga Sequence

  • 2 years ago

RoutinesThis Yoga Sequence For PMS Is Everything Your Body Needs To Feel SupportedAuthor: Sierra Hollister, E-RYT 500November 2, 2022Yoga instructor...

Yoga

Tempur-Pedic vs. Sleep Number Mattresses: What To Know & How To Choose

  • 2 years ago

HomeTempur-Pedic vs. Sleep Number: What To Know (& Which Beds To Shop)Author: Courtney LeivaNovember 2, 2022WriterBy Courtney LeivaWriterCourtney Leiva is...