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This Biohacker’s Nightly Routine Gives Him The Sleep Quality Of A 20-Year-Old

  • 2 years ago

Integrative HealthThis Biohacker's Nightly Routine Gives Him The Sleep Quality Of A 20-Year-OldAuthor: Dave AspreyNovember 9, 2022Entrepreneur and AuthorBy Dave...

Yoga

The 4 Eating Archetypes + How Knowing Yours Can Help You Find Your Ideal Weight

  • 2 years ago

Mental HealthThe 4 Eating Archetypes + Why Knowing Yours Is So EssentialAuthor: Lisa Moskovitz, RDNovember 9, 2022Registered DietitianBy Lisa Moskovitz,...

Yoga

The 6 Best CBD Balms To Soothe Skin & Joints With Targeted Relief

  • 2 years ago

Integrative Health|expert reviewed The 6 Best CBD Balms To Soothe Skin & Joints With Targeted ReliefAuthor: Lindsay Boyers Expert reviewer:...

Yoga

Milk Baths Have Been Used For Anti-Aging For Centuries — Here’s Why

  • 2 years ago

BeautyWhat Are The Benefits Of Milk Baths? How-To Tips From Pros + FAQAuthor: Hannah FryeNovember 8, 2022mbg Assistant Beauty EditorBy...

Yoga

Why Knowing Your Family’s Zodiac Element Is Key To Keeping The Peace

  • 2 years ago

SpiritualityYes, Astrology Can Help You Get Along With Family Better — Here's HowAuthor: Briana SaussyNovember 8, 2022By Briana Saussymbg ContributorBriana...

Yoga

I’m A Social Psychologist & This Morbid Practice May Help You Live A Better Life

  • 2 years ago

Mental HealthI'm A Psychologist & Here's How Thinking About Death Can Help You Live A Better LifeAuthor: Cassie Holmes, Ph.D.November...

Yoga

This Total Lunar Eclipse Won’t Happen For Another 3 Years

  • 2 years ago

SpiritualityThis Total Lunar Eclipse Won't Happen For Another 3 YearsAuthor: Sarah ReganNovember 8, 2022mbg Spirituality & Relationships WriterBy Sarah Reganmbg...

Yoga

Gabby Bernstein’s Favorite Eye Cream “De-Puffs Like No Joke”

  • 2 years ago

BeautyThe Beauty & Wellness Routine Gabby Bernstein Has Been Using As Of LateAuthor: Jamie SchneiderNovember 8, 2022mbg Beauty & Wellness...

Yoga

How This Beauty Journalist & Podcast Host Front-Loads Her Beauty Routine

  • 2 years ago

BeautyListen In: How A Beauty Journalist "Front-Loads" Her Beauty Routine + MoreAuthor: Alexandra EnglerNovember 8, 2022mbg Beauty DirectorBy Alexandra Englermbg...

Yoga

The Essential Guide to OTC Pain Relief

  • 2 years ago

paid content forThe Essential Guide to OTC Pain ReliefAuthor: Megan McIntyreNovember 8, 2022By Megan McIntyreImage by ShutterstockNovember 8, 2022From muscle...

Yoga

Feel A Cold Coming? What A Functional Medicine Expert Wants You To Do

  • 2 years ago

Integrative HealthHow To Fight Off A Cold Holistically, A Functional Medicine Expert ExplainsAuthor: Sarah ReganNovember 8, 2022mbg Spirituality & Relationships...

Yoga

Emotionally Unavailable? 5 Practices To Help You Open Up, Fast

  • 2 years ago

Personal GrowthBecome More Emotionally Available Using These 5 Self-Growth PracticesAuthor: Shannon KaiserNovember 8, 2022By Shannon Kaisermbg ContributorShannon Kaiser is the...