Another day, another TikTok beauty trend users deem "brand-new" when it really represents a basic skin health principle. This one...
What's the secret to vibrant eye health? As an integrative neuro-ophthalmologist, I get this question from patients a lot. And...
All dry skin boils down to a compromised skin barrier. This is true of chronically dehydrated skin, dryness from seasonal...
A recent study including over 90,000 people ages 65 and over found that having a hobby is linked with not...
The intricate connection between our gut and brain has garnered significant attention in recent years, and for good reason.Emerging research...
Maintaining blood sugar balance can profoundly impact one's mood, energy levels, and risk of chronic disease. A few ways to...
When we think about the factors that impact our mental health, we're quick to consider things like stress, sleep, and...
In the U.S., over one-third of our food is wasted. This stat makes it clear that many of us need...
Jenn is the mother of three young children and also holds down a full-time job as a paralegal at a...
Many beauty lovers embark on the path toward natural-leaning cosmetics in the hopes of avoiding potentially harmful ingredients. This pursuit...
"When we think of the skin as an organ, we can better understand how it's connected to our whole body...
Researchers recently proposed that cholesterol may impact dementia risk—but not in the way you might expect. A new study suggests...