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Is Your Poop Schedule Off? The No.1 Tip For Going No.2, From RDs

  • 2 years ago

Integrative Health|expert reviewed How To Have Healthy & Normal Poops, According To Nutrition ExpertsAuthor: Julia Guerra Expert reviewer: Ashley Jordan...

Yoga

This Critical Nutrient Helps Block Blue Light Like “Internal Sunglasses”

  • 2 years ago

Integrative Health|expert reviewed Protect Your Eyes From Blue Light With A Little-Known Nutrient Called LuteinAuthor: Josey Murray Expert reviewer: Ashley...

Yoga

The 7 Best CBD Lotions & Creams For Aches & Joint Comfort

  • 2 years ago

Integrative Health|expert reviewed The 7 Best CBD Creams & Lotions Of 2023 For Aches & Joint ComfortAuthor: Jamey Powell Expert...

Yoga

Your Definitive Guide To Fasting: Pros, Cons & The Best Eating Plans

  • 2 years ago

Integrative Health9 Types Of Intermittent Fasting + How To Know Which One Is Right For YouAuthor: Jillian Kubala, MS, RDJanuary...

Yoga

I’m An Infrared Sauna Regular & This At-Home Tool Is Just As Good

  • 2 years ago

Integrative HealthI Tried The Sun Home Sauna Infrared Blanket & Regret Not Buying It SoonerAuthor: Danielle VoglJanuary 30, 2023mbg Creative...

Yoga

What Astrologers Want You To Know About February’s (Lucky) Horoscope

  • 2 years ago

SpiritualityFebruary 2023 Horoscope: All Quiet On The Cosmic Front? Author: The AstroTwinsJanuary 30, 2023AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known...

Yoga

These Masks Promise Brighter Skin & A Collagen Boost — So What’s The Deal?

  • 2 years ago

BeautyThe 6 Best LED Light Therapy Masks Of 2023 + BenefitsAuthor: Alexandra EnglerJanuary 30, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty...

Yoga

The Smoothie A Gastroenterologist Turns To For A Gut-Healthy Breakfast

  • 2 years ago

Integrative HealthThe One Smoothie This Gastroenterologist Swears By For A Healthy GutAuthor: Jamie MoreaJanuary 30, 2023Co-founder of HyperbioticsBy Jamie MoreaCo-founder...

Yoga

Seeing This Symbol Is A Sign Of Hope & Transformation, Experts Say

  • 2 years ago

SpiritualityThe Spiritual Meaning Of Rainbows + What It Means If You Keep Seeing ThemAuthor: Lauren DavidJanuary 30, 2023By Lauren Davidmbg...

Yoga

This Underrated Anti-Inflammatory Oil Supports Hormone Health

  • 2 years ago

Functional Food|expert reviewed 5 Science-Backed Health Benefits Of Pumpkin Seed Oil & How To Use ItAuthor: Heather Bien Expert reviewer:...

Yoga

I’m An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

  • 2 years ago

Integrative Health3 Nonnegotiable Tips For The Healthy Home Cook, From An RD Author: Jason WachobJanuary 30, 2023mbg Founder & Co-CEOBy...

Yoga

The Best Infrared Mats To Reduce Inflammation, Release Toxins & Boost Recovery

  • 2 years ago

Integrative HealthThe 4 Best Infrared Mats Of 2023 To Support Your Physical & Mental HealthAuthor: Jamey PowellJanuary 29, 2023Contributing writerBy...