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Yoga

85% Of All Chronic Pain Is The Result Of This Brain Dysfunction: How To Move On

  • 2 years ago

Mental HealthHow To Know If Your Brain Is Causing You Unnecessary Pain + What To DoAuthor: Christie Uipi, LCSWFebruary 9,...

Yoga

Do You Want A Fresh Start? This Spiritual Sign Says You’re Getting One

  • 2 years ago

SpiritualityWhat Angel Number 111 Is Actually Trying To Tell You + What To Do About ItAuthor: Sarah ReganFebruary 9, 2023mbg...

Yoga

How Long You Need To Walk After Meals To Stabilize Blood Sugar

  • 2 years ago

Integrative HealthHow To Optimize Your Post-Meal Walk So It Helps Regulate Blood SugarAuthor: Gretchen Lidicker, M.S.February 8, 2023mbg Health ContributorBy...

Yoga

One Thing To Do Daily For Better Cognition & Memory, According To Research

  • 2 years ago

Integrative HealthSleep-Deprived? Here's How It Actually Impacts Your Brain + What To Do About ItAuthor: Sarah ReganFebruary 8, 2023mbg Spirituality...

Yoga

Anxiety Always Kept Me Awake — Until I Switched To This Sleep Routine

  • 2 years ago

Integrative HealthAnxiety Always Kept Me Awake — Until I Switched To This Sleep RoutineAuthor: Serena Poon CN, CHC, CHNFebruary 8,...

Yoga

The Best Personal Trainer Certifications To Kick-Start Your Career & Improve Your Health

  • 2 years ago

Motivation|expert reviewed The 7 Best Personal Trainer Certifications + How To Choose The Right One For YouAuthor: Kelsea Samson Expert...

Yoga

This Superior Sunscreen Hack Makes Every SPF Look Smoother In Seconds

  • 2 years ago

BeautyHow To Make Any SPF Feel Smoother & Look Better In SecondsAuthor: Hannah FryeFebruary 8, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

I’m A Psychologist Who Studies Stress — Here’s How I Stop Anxiety In Its Tracks

  • 2 years ago

Mental HealthCan Daily Rituals Actually Reduce Stress? A Psychologist Weighs InAuthor: Hannah FryeFebruary 8, 2023mbg Assistant Beauty EditorBy Hannah Fryembg...

Yoga

How To Calm The Mind’s Restlessness & Enhance Awareness With Yoga

  • 2 years ago

SpiritualityThe Art Of Samyama & Being Your Most Conscious, Aware SelfAuthor: Deepak ChopraFebruary 8, 2023Spiritual Icon & Best-Selling AuthorBy Deepak...

Yoga

How To Strengthen The Skin Barrier: 3 Nourishing Steps For Whole Body Care

  • 2 years ago

paid content forHow To Strengthen The Skin Barrier: 3 Nourishing Steps For Whole-Body CareAuthor: Devon BarrowFebruary 8, 2023Branded Content EditorBy...

Yoga

What’s Your Zodiac Sign’s Love Language? An Astrologer Breaks It Down

  • 2 years ago

SpiritualityWhat's Your Zodiac Sign's Love Language? An Astrologer Breaks Down All 12Author: Carolyne FaulknerFebruary 8, 2023AstrologerBy Carolyne FaulknerAstrologerCarolyne Faulkner has...

Yoga

FYI Hemp & CBD Gummies Are Not The Same Thing — Here’s Why

  • 2 years ago

Integrative Health|expert reviewed Hemp vs. CBD Gummies: Which One Is More Effective + Our Top PicksAuthor: Jamey Powell Expert reviewer:...