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Yoga

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Sleep Experts All Do These 6 Things Before Bed — Do You?

  • 2 years ago

Integrative HealthSleep Experts All Do These 6 Things Before Bed — Do You? Author: Emma LoeweFebruary 22, 2023mbg Sustainability +...

Yoga

Found: An MD’s Hack (& Recipe) To Eliminate Sugar Cravings

  • 2 years ago

RecipesFound: An MD's Hack (& Recipe) To Eliminate Sugar Cravings Author: Jamie SchneiderFebruary 22, 2023mbg Beauty & Wellness EditorBy Jamie...

Yoga

The Makeup Trick Experts Say Can Instantly Brighten Your Eyes (& Your Mood)

  • 2 years ago

BeautyMakeup Therapy: How The Beauty Trend Brightens Your Eyes (& Your Mood) Author: Jamie SchneiderFebruary 22, 2023mbg Beauty & Wellness...

Yoga

Broccoli Making You Bloated? Here’s Why + What To Do About It

  • 2 years ago

Integrative HealthWhy Cruciferous Vegetables Can Be Tough On The Gut + A Supplement To Ease The BloatAuthor: Sarah ReganFebruary 22,...

Yoga

This Wellness Hot Spot Is The Definition Of A Restorative Getaway

  • 2 years ago

TravelWell Traveled In Sedona, Arizona: A Metaphysical, Awe-Inspiring ExperienceAuthor: Jamie SchneiderFebruary 22, 2023mbg Beauty & Wellness EditorBy Jamie Schneidermbg Beauty...

Yoga

16 Ways To Eat More Protein Every Day (Without Driving Yourself Crazy)

  • 2 years ago

Functional Food16 Easy Ways To Eat More Protein + How Much You Need DailyAuthor: Melissa Boufounos, CHNFebruary 22, 2023Certified holistic...

Yoga

The Hair Growth Serum That Gave Me (& Reviewers) New Baby Hairs In 3 Weeks

  • 2 years ago

BeautyThe Hair Growth Serum That Gave Me (& Reviewers) New Baby Hairs In 3 WeeksAuthor: Hannah FryeFebruary 21, 2023mbg Assistant...

Yoga

This Simple Habit Can Improve Your Dental Health & Gut Health At The Same Time

  • 2 years ago

Integrative HealthThis Type Of Bacteria Could Stave Off Gum Disease, Study FindsAuthor: Jenny FantFebruary 21, 2023mbg Health ContributorBy Jenny Fantmbg...

Yoga

Hate The Feeling Of Sinking Into A Bed? This Mattress Could Be Your Solution

  • 2 years ago

HomeSaatva Latex Hybrid Review: Is This $2,200 Non-Toxic Mattress Worth It?Author: Braelyn WoodFebruary 21, 2023mbg Deputy Commerce EditorBy Braelyn Woodmbg...

Yoga

The Supplement Reviewers Swear By To Reach Vitamin D Sufficiency

  • 2 years ago

Integrative HealthStubborn Vitamin D Levels? People Swear By This Supplement To Reach SufficiencyAuthor: Morgan ChamberlainFebruary 21, 2023mbg Supplement EditorBy Morgan...

Yoga

The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief

  • 2 years ago

Integrative HealthWhy Broccoli Sprouts Support Brain Health + How To Eat More Of ThemAuthor: Liana Werner-GrayFebruary 21, 2023By Liana Werner-Graymbg...

Yoga

16 MD-Approved Ways To Naturally Reset Your Sleep (For The Sake Of Your Health)

  • 2 years ago

Integrative Health16 Ways To Naturally Reset Your Sleep (For The Sake Of Your Health & Longevity)Author: Mark Hyman, M.D.February 21,...