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This Can Help Prevent Dementia (Especially For Women), New Study Finds

  • 2 years ago

Integrative HealthIncreased Vitamin D Intake May Help Prevent Dementia, New Study ShowsAuthor: Morgan ChamberlainMarch 2, 2023mbg Supplement EditorBy Morgan Chamberlainmbg...

Yoga

Don’t Waste Your Money On Collagen That Doesn’t Meet This Criteria

  • 2 years ago

BeautyIf Your Beauty Supplement Has This, It's A Major Green FlagAuthor: Hannah FryeMarch 2, 2023mbg Assistant Beauty EditorBy Hannah Fryembg...

Yoga

I’m A Neurologist: People With Anxiety Should Follow These 3 Food Rules

  • 2 years ago

Integrative Health3 Ayurvedic Eating Strategies To Support Gut Health & Improve MoodAuthor: Kulreet Chaudhary, M.D.March 2, 2023NeurologistBy Kulreet Chaudhary, M.D.NeurologistDr....

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A Toddler Needs This Much Fiber Daily — Most American Adults Are Getting Less

  • 2 years ago

Integrative HealthThe Average US Adult Isn't Meeting The Daily Fiber Needs For A ToddlerAuthor: Morgan ChamberlainMarch 2, 2023mbg Supplement EditorBy...

Yoga

Bookmark This: A Cafe-Grade Latte That Will Kick Your Caffeine & Sugar Cravings

  • 2 years ago

RecipesSave This Recipe: How To Make A Cafe-Grade Earl Grey Tea LatteAuthor: Hannah FryeMarch 2, 2023mbg Assistant Beauty EditorBy Hannah...

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Why Astrologers Have Been Looking Forward To March 2023 For Years

  • 2 years ago

SpiritualityMarch 2023 Monthly Horoscope: The Decade's Next Turning PointAuthor: The AstroTwinsMarch 1, 2023AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as...

Yoga

Can CBD Actually Help You Focus? What The Science Says

  • 2 years ago

Integrative HealthDoes CBD For Focus Work? Here's What The Science SaysAuthor: Jamey PowellMarch 1, 2023Contributing writerBy Jamey PowellContributing writerJamey Powell...

Yoga

6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss

  • 2 years ago

Functional FoodEat These 6 Types Of Foods To Increase Satiety & Overcome Unhealthy CravingsAuthor: Amy Shah, M.D.March 1, 2023Integrative Medicine...

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Use This No-Fuss Trick For Fuller-Looking Lips & Enhanced Lip Color

  • 2 years ago

BeautyThis Lip Balm Is My Secret To Fuller-Looking Lips & Effortless ColorAuthor: Alexandra EnglerMarch 1, 2023mbg Beauty DirectorBy Alexandra Englermbg...

Yoga

3 Quick & Easy Weekly Habits For Tighter + Brighter Skin

  • 2 years ago

Beauty3 Easy Weekly Habits That Will Tighten + Brighten Your Skin ASAPAuthor: Hannah FryeMarch 1, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

These Online Dance Classes Are So Fun You’ll Forget You’re Working Out

  • 2 years ago

MotivationThe Best Online Hip-Hop Dance Classes + The Benefits Of Dancing DailyAuthor: Brittany NataleMarch 1, 2023ContributorBy Brittany NataleContributorBrittany Natale has...

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The Easiest Way To Reap The Benefits Of Sauna Bathing — No Sauna Necessary

  • 2 years ago

Integrative HealthThe Easiest Way To Hack Hot & Cold Therapy Without A Sauna, From An MD Author: Jamie SchneiderMarch 1,...