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+02596 5874 59857

Yoga

Yoga

Hilary Jackendoff: What Yoga Nidra Means to Me

  • 2 years ago

Practice with Hilary on Wanderlust TV: her new collection, Reclaim Your Right to Rest, is a 4-part yoga nidra series...

Yoga

Dementia Diagnoses Under 65 Have Increased 200% — Here’s Why (+ What To Do)

  • 2 years ago

Integrative HealthEarly-Onset Dementia Diagnoses Are Up 200% — How (& When) To Protect Your BrainAuthor: Morgan ChamberlainMarch 15, 2023mbg Supplement...

Yoga

This Zodiac Placement Is Known For Its Quick Wit — Do You Have It?

  • 2 years ago

SpiritualityCalling All Gemini Risings — Here's What To Know About This Placement + How To ThriveAuthor: Sarah ReganMarch 15, 2023mbg...

Yoga

This Pro-Inflammatory Emotion Could Be At The Root Of Your Health Issues

  • 2 years ago

Integrative HealthWhy "Shameflammation" Could Be At The Root Of Your Health Issues + How To HealAuthor: William Cole, IFMCP, DNM,...

Yoga

Reaching Optimal Vitamin D Levels Can Reduce Breast Cancer Risk By 50%

  • 2 years ago

Integrative HealthAchieving True Vitamin D Sufficiency Cuts Breast Cancer Risk In HalfAuthor: Korin MillerMarch 15, 2023Contributing writerBy Korin MillerContributing writerKorin...

Yoga

I Tried The Most Popular Shampoos For Thick Hair — Here Are My Honest Thoughts

  • 2 years ago

BeautyThe 11 Best Shampoos For Thick Hair Of 2023, All Tried & TestedAuthor: Jamie SchneiderMarch 15, 2023mbg Beauty & Wellness...

Yoga

The Sleep Routine That Helped An Olympic Skier Overcome Exhausting Insomnia

  • 2 years ago

Integrative HealthThe Nightly Routine That Keeps Lindsey Vonn Well RestedAuthor: Lindsey VonnMarch 15, 2023Ski racerBy Lindsey VonnSki racerLindsey Vonn is...

Yoga

Why Your “Pre-Sleep Window” Is So Important + Exactly How To Fill It

  • 2 years ago

Integrative HealthWhy Your "Pre-Sleep Window" Is So Important + How To Fill ItAuthor: Emma LoeweMarch 15, 2023mbg Sustainability + Health...

Yoga

This Common Skin Care Mistake Is Damaging Your Under-Eyes

  • 2 years ago

BeautyThis Common Skin Care Mistake Is Damaging Your Under-EyesAuthor: Hannah FryeMarch 15, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty...

Yoga

Craving Post-Lunch Dessert? This Will Satisfy, Sans Added Sugar

  • 2 years ago

RecipesCraving Post-Lunch Dessert? This Will Satisfy, Sans Added SugarAuthor: Hannah FryeMarch 15, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty...

Yoga

What Your Under-Eye Wrinkles Are Telling You (And How To Smooth Them)

  • 2 years ago

BeautyHow To Get Rid Of Under-Eye Wrinkles + Common CausesAuthor: Hannah FryeMarch 15, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant...

Yoga

Dementia Risk Increases Over 50% If You Struggle With This Daily Task

  • 2 years ago

Integrative HealthResearch Has Linked Insomnia & Dementia Risk — Here's What To Do About ItAuthor: Sarah ReganMarch 15, 2023mbg Spirituality...