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You’re Probably Cooking Cauliflower Rice Wrong: This Pro Tip Makes It Way Better

  • 2 years ago

Functional Food3 Ways To Make Cauliflower Rice Way More Satisfying + A Springtime RecipeAuthor: Vasudha ViswanathApril 1, 2023Cookbook AuthorBy Vasudha...

Yoga

3 Dementia-Preventing Habits You Probably Don’t Know About

  • 2 years ago

Integrative Health3 Dementia-Preventing Habits You Can Start Doing TodayAuthor: Morgan ChamberlainApril 1, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain...

Yoga

After Years Of Testing & No Diagnosis, This Is What’s Helped Me Feel Better

  • 2 years ago

Integrative HealthI Experienced Extreme Burnout & Anxiety Symptoms — Until I Made These ChangesAuthor: Tegan BukowskiApril 1, 2023Invisible Illness WriterBy...

Yoga

3 Easy Ways To Elevate Your Morning Coffee From Your Own Kitchen

  • 2 years ago

BeautyBe Your Own Barista: 3 Ways To Elevate Your Everyday Morning CoffeeAuthor: Hannah FryeApril 1, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

I’m A Holistic Derm — This Smoothie Is My Go-To Way To Restore Collagen

  • 2 years ago

Functional FoodA Holistic Derm's Must-Have Smoothie Recipe To Help Restore CollagenAuthor: Jamie SchneiderApril 1, 2023mbg Beauty & Wellness EditorBy Jamie...

Yoga

Does Coffee Boost Metabolism? Only If You Do This

  • 2 years ago

Integrative HealthDoes Coffee Boost Metabolism? An MD Breaks Down The ResearchAuthor: Jamie SchneiderApril 1, 2023mbg Beauty & Wellness EditorBy Jamie...

Yoga

Cut Your Heart Disease Risk In Half With This Nutrient (Nope, Not Omega-3)

  • 2 years ago

Integrative HealthPSA: Getting More Fiber Can Reduce Heart Disease Risk By Up To 50%Author: Morgan ChamberlainApril 1, 2023mbg Supplement EditorBy...

Yoga

Make This Affordable Bedroom Upgrade For A Deeper, Pain-Relieving Sleep

  • 2 years ago

Home|medically reviewed The 10 Best Memory Foam Mattress Toppers To Extend The Life Of Your MattressAuthor: Christie Calucchia Medical reviewer:...

Yoga

Why We Get Less Deep Sleep As We Age (And What To Do About It)

  • 2 years ago

Integrative HealthThe Sleep Stage That Suffers As You Age — And How To Get It Back On TrackAuthor: Sarah ReganApril...

Yoga

People With Strong Bones Are Up To 2X Less Likely To Develop Dementia

  • 2 years ago

Integrative HealthCan Bone Density Impact Dementia Risk? A New Study Says YesAuthor: Morgan ChamberlainApril 1, 2023mbg Supplement EditorBy Morgan Chamberlainmbg...

Yoga

This Common Supplement May Help Support Brain Activity In Those With Depression

  • 2 years ago

Mental HealthNew Research Explores How Probiotics May Help With Cognitive Depression SymptomsAuthor: Gretchen Lidicker, M.S.March 31, 2023mbg Health ContributorBy Gretchen...

Yoga

Over 94% Of Dementia Patients Are Completely Unaware Of Their Cognitive Decline

  • 2 years ago

Integrative HealthAnosognosia: The Complicated Condition That Affects Most Dementia PatientsAuthor: Morgan ChamberlainMarch 31, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan...