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Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels

  • 2 years ago

Routines4 Must-Have Fitness Tips From Famed Personal Trainer Jillian Michaels Author: Jason WachobApril 24, 2023mbg Founder & Co-CEOBy Jason Wachobmbg...

Yoga

How A Psychologist Helps People Accept The Worst Things That Happen To Them

  • 2 years ago

Personal GrowthHow To Accept & Move On From Hardships & Trauma, From A PsychologistAuthor: Perpetua Neo, DClinPsyApril 23, 2023Doctor of...

Yoga

Struggling With Facial Redness? Here’s What Derms Want You To Know

  • 2 years ago

BeautyHow To Get Rid Of Redness On Face + Causes, From DermsAuthor: Hannah FryeApril 23, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

I’m A Nutrition PhD & This Mood-Hacking Supplement Always Eases My Stress

  • 2 years ago

Integrative HealthThe Mood-Hacking Supplement A Nutrition PhD Uses To Ease StressAuthor: Ashley Jordan Ferira, Ph.D., RDNApril 22, 2023mbg Vice President...

Yoga

If You Mix Any Of These 3 Ingredients With Retinol, Your Skin Will Suffer

  • 2 years ago

Beauty3 Ingredients You Shouldn’t Mix With Retinol + 5 You ShouldAuthor: Hannah FryeApril 22, 2023mbg Assistant Beauty EditorBy Hannah Fryembg...

Yoga

What Astrologers Want You To Do (And Avoid) During This Week’s Mercury Rx

  • 2 years ago

SpiritualityWhat Astrologers Want You To Do (And Avoid) During This Week's Mercury RetrogradeAuthor: The AstroTwinsApril 22, 2023AstrologersBy The AstroTwinsAstrologersOphira and...

Yoga

We’re Failing The Next Generation Of Docs If This Isn’t Taught In Medical School

  • 2 years ago

Climate ChangeThe Next Generation Of Doctors Wants To Learn About Climate Change, TooAuthor: Emma LoeweApril 22, 2023mbg Sustainability + Health...

Yoga

How To Know If Your Jealousy Is Healthy Or Problematic, From Therapists

  • 2 years ago

Love11 Steps To Stop Being Jealous In Relationships (For Real)Author: Tianna Soto, M.A.April 22, 2023By Tianna Soto, M.A.mbg ContributorTianna Faye...

Yoga

Sun Care Is More Than Just Sunscreen — Do This To Fend Off Fine Lines

  • 2 years ago

BeautyLevel Up Your Sun Protection With This Simple HackAuthor: Hannah FryeApril 22, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty...

Yoga

These Are The 4 Stages Of A Relationship With A Narcissist, According To Experts

  • 2 years ago

LoveThe 4 Stages Of A Narcissistic Relationship Pattern & How To End ItAuthor: Tianna Soto, M.A.April 22, 2023By Tianna Soto,...

Yoga

This Is The Biggest Risk Factor For Insomnia, Research Finds

  • 2 years ago

Integrative HealthNew Research Finds Depression To Be The Biggest Risk Factor For InsomniaAuthor: Sarah ReganApril 22, 2023mbg Spirituality & Relationships...

Yoga

5 Dementia-Preventing Habits For Women In Their 40s (& Beyond)

  • 2 years ago

Integrative Health5 Dementia-Preventing Brain Longevity Tips For People In Their 40sAuthor: Morgan ChamberlainApril 22, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement...