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Yoga

If You Struggle With Regulating Emotions, New Study Says This Can Help

  • 2 years ago

MeditationNew Study Shows Mindfulness Meditation Can Reduce Information AvoidanceAuthor: Hannah FryeJune 7, 2023mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty...

Yoga

You’ll Want To Eat This Mango & Melon Salad All Summer Long

  • 2 years ago

RecipesTake Advantage Of Summer Produce With This Mango, Melon & Pomelo SaladAuthor: Uyen LuuJune 7, 2023Food WriterBy Uyen LuuFood WriterUyen...

Yoga

What Happens To Your Brain On Art? Discover The Research Here

  • 2 years ago

paid content forWhat Happens To Your Brain On Art? Discover The Research HereAuthor: Devon BarrowJune 7, 2023Branded Content EditorBy Devon...

Yoga

I’m A Nutritional Psychiatrist & This Is My Go-To Smoothie For Brain Health

  • 2 years ago

Mental HealthA Nutritional Psychiatrist's Go-To Smoothie For Brain HealthAuthor: Emma LoeweJune 7, 2023mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability...

Yoga

Asking For A Friend: Is Physical Sunscreen Different From Mineral Sunscreen?

  • 2 years ago

BeautyWhat Is Physical Sunscreen? Plus, How It Compares To Other FormsAuthor: Hannah FryeJune 6, 2023mbg Assistant Beauty EditorBy Hannah Fryembg...

Yoga

Seeing This Is A Major Sign Your Energy Field Needs Clearing

  • 2 years ago

SpiritualityKeep Seeing Angel Number 616? Here's What It Means In Life, Love & MoreAuthor: Sarah ReganJune 6, 2023mbg Spirituality &...

Yoga

Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin

  • 2 years ago

Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say...

Yoga

How to Set Limits (With Love)

  • 2 years ago

Did you miss the chance to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if...

Yoga

Side Sleeper? These Are The Best Mattresses For Alignment & Pain Relief

  • 2 years ago

Integrative Health|medically reviewed What Side Sleepers Should Look For In A Mattress + 6 Top PicksAuthor: Emma Loewe Medical reviewer:...

Yoga

4 Ways To Actually Feel Less Groggy In The Morning (Night-Owl-Approved)

  • 2 years ago

Integrative HealthI'm So Not A Morning Person — But These 4 Tips Help Me Feel Less Groggy In The A.M.Author:...

Yoga

3 Tips For Making A Hormone-Friendly Breakfast (& What Not To Do)

  • 2 years ago

Integrative Health3 Tips For More Hormone-Friendly Breakfasts (& What Not To Do)Author: Hannah FryeJune 6, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

How To Master “No-Makeup Makeup” Hair, The Easiest Routine Ever

  • 2 years ago

BeautyThe Beauty Routine Hair Care Expert Dianna Cohen Has Been Loving As Of LateAuthor: Jamie SchneiderJune 6, 2023mbg Beauty &...