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Yoga

3 Nighttime Skin Care Tips Estheticians Swear By

  • 2 years ago

Beauty3 Nighttime Skin Care Tips Estheticians Swear By (+ Product Recs!)Author: Alexandra EnglerJune 17, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty...

Yoga

2 Surprisingly Easy Ways To Reduce Dementia Risk & Slow Down Aging

  • 2 years ago

Integrative Health2 Simple & Easy Ways To Prevent Cellular Aging & Reduce Dementia RiskAuthor: Morgan ChamberlainJune 17, 2023mbg Supplement EditorBy...

Yoga

Found: A Functional MD’s Underrated Hack To Actually Cut Cravings

  • 2 years ago

Integrative HealthFound: A Functional MD’s Underrated Hack To Actually Cut CravingsAuthor: Jamie SchneiderJune 17, 2023mbg Beauty & Wellness EditorBy Jamie...

Yoga

Yes, You Can Test Your Gut Microbiome From Home — Here’s How

  • 2 years ago

Integrative Health|medically reviewed Viome vs. Thorne: Which Is The Best At-Home Microbiome Test? Medically ReviewedAuthor: Amanda Lundberg, RN Medical reviewer:...

Yoga

People Are Calling Berberine “Nature’s Ozempic,” But Do Experts Agree?

  • 2 years ago

Integrative HealthBerberine Is Not "Nature's Ozempic" & It's Not Right For EveryoneAuthor: Hannah FryeJune 16, 2023mbg Assistant Beauty EditorBy Hannah...

Yoga

This Treatment Boosts Collagen — But Is It Worth The Price Or Cost?

  • 2 years ago

BeautyKnow Before You Book: Everything You Need To Know About Sofwave, The Collagen-Boosting In-Office TreatmentAuthor: Alexandra EnglerJune 16, 2023mbg Beauty...

Yoga

Glazed Donut Skin Is Out — Do This To Plump Fine Lines Instead

  • 2 years ago

BeautyMilk Bath Beauty Is Here To Tone Your Crepey Skin & Plump Fine LinesAuthor: Jamie SchneiderJune 16, 2023mbg Beauty &...

Yoga

I’m A Nutritionist & This Is What I Eat In A Day For Vibrant Gut Health

  • 2 years ago

Functional FoodI'm A Nutritionist & This Is What I Eat In A Day For Vibrant Gut HealthAuthor: Anita Mirchandani, MS,...

Yoga

How To Turn Errands Into The Most Rewarding Part Of Your Day (Yes, Really)

  • 2 years ago

Personal GrowthHow To Use Errands As Opportunities For Connection & Self-DiscoveryAuthor: Maggie LyonJune 16, 2023By Maggie Lyonmbg ContributorMaggie Lyon is...

Yoga

This Satisfying Smoothie Lowers Cortisol Levels With Every Sip

  • 2 years ago

RecipesA Stress-Relieving Smoothie To Sip The Next Time Your Cortisol Runs HighAuthor: Nathi Toro, MS, L.C.N.June 16, 2023NutritionistBy Nathi Toro,...

Yoga

These Antioxidant-Rich Foods Are Like Windshield Wipers For Your Eyes

  • 2 years ago

Integrative HealthEat These Foods To Improve Your Visual Range, Study SuggestsAuthor: Jenny FantJune 16, 2023mbg Health ContributorBy Jenny Fantmbg Health...

Yoga

For Heart Disease Prevention, Nothing Tops This Daily Habit

  • 2 years ago

Integrative HealthThis Is The Ultimate Elixir For Heart Disease, Says An MDAuthor: Hannah FryeJune 16, 2023mbg Assistant Beauty EditorBy Hannah...