Chakras are the primary energy centers of our body, and when they're flowing freely, we tend to feel light and...
With the uptick in wearable devices hitting the market, heart rate variability (HRV) is becoming quite a hot topic. As...
Let's face it: We know wrinkles are inevitable at some point, but it can be a bit jarring when you...
Walk the aisles of any U.S. pharmacy and you'll likely see melatonin supplements in many forms—from fast-dissolve tablets to sweet...
I've had the pleasure of receiving a Shani Darden facial, and let me tell you: This woman is magic. The...
In numerology, numbers and letters are believed to hold energetic vibrations—and those vibrations influence our lives. Once you calculate your...
Collagen is the key to firm, tight, supple, skin. Treat yours like it is literally gold—because it really is that...
Like many people, I grew up learning that my vagina was self-sufficient. I don't use scented products in hopes of...
Struggling with erectile dysfunction is difficult, with countless men everywhere reaching for prescription medications like Viagra and Cialis for a...
As Venus moves out of sensible and practical Virgo into flirty and fun Libra, the potential for romance is high—but...
The skin-ification of oral care is fully underway—let the dentists rejoice.While it's somewhat cringey to admit it, having aesthetically pleasing...
There are many paths to health coaching, and mine was a path of illness. I faced frustrating health challenges for...