There’s nothing as refreshing as a good run. Well, that is if you’re a runner. Otherwise, a hard run might...
Celebrate one of the most important men in your life – your Dad! After all, he’s done so much for...
Did you know that you can exercise while in your hot tub? Here are some of the best tips on...
Picture: Scottwebb Car accidents can take a massive toll on your physical and mental health. If you have always been...
Your first date is definitely going to be your most memorable one. However, it is worth noting that every single...
Alexa Collins was born in Boca Raton, Florida USA. She is 25 years old and has been a social media...
By Jari Love & Charlene Bazarian Do you sometimes feel as though you’re practically chained to your chair? With so...
Sitting for longer duration on chair can lead to a whole slew of problems including back pain and reduced mobility....
Elise Mertens is a Belgian professional tennis player. A top 15 player in both singles and doubles, she achieved her...
By Charlene Bazarian and Janeen Jones Fifty may be the new thirty, but that doesn’t mean your makeup routine shouldn’t...
Men’s and women’s bodies are built differently. That means many things and one of them is the fact that there...
The summer solstice happens every year and typically marks the beginning of the summer season. It’s the longest day of...