Most people approach weight loss and weight management using behavioural strategies. Increased physical activity and altering eating habits (by reducing...
Summer is here and it is more important than ever to stay hydrated. Increasing water intake can often feel boring....
By: Charlene Bazarian There is an undeniable fascination with weight loss success stories. The dramatic before and after transformations are...
Do you have belly fat that doesn’t seem to be going anywhere? Do you want to get rid of it?...
Teresa Riott was artistically trained at the Juan Carlos Corazza Studio. She began in the world of acting in 2013...
The most decorated gymnast in recent history, Simone Biles, is an African-American who enjoys reading history, shopping and spending time...
“I’ve tried everything, but nothing’s ever worked?” Sound familiar? How many times have you tried a new diet, thinking, ”This...
Gracie Hans is an exceptionally talented Brazilian Model. Her vital statistics are Height: 1.77, Bust: 84, Waist: 61 and Hip:...
Have you ever thought, why soldiers standing in attention sometimes faint? Why salespeople or cashiers, especially those who predominantly stand...
Kaleigh Gilchrist is a dual sport athlete in surfing and water polo from Newport Beach, California. She competed on the...
Salma Hayek, the Mexican born American film actress is famous for her cleavage. By exercising the pectorals, there is no...
Sarcoma is a form of cancer. Sarcomas are cancers that start in bone, muscle, connective tissue, blood vessels or fat,...