So that crazy part of the year has arrived, when we fill our plates with too many commitments and too...
by Charlene Bazarian Dedee Pfeiffer believes it’s important to “Look at life through a lens of curiosity, not resistance.” The...
Trisha Chetty is a South African cricketer. She has played two Tests, and made over one hundred limited-overs appearances for...
Some people complain about weight gain even when they are eating and exercising the same as always. Let’s look deeper...
Wearing the appropriate clothing or gear can make a lot of difference in how individuals perform certain activities, including exercising....
Celebrities finally made their return to the Met Gala on Sept. 13 after a short hiatus and considering all of...
By Gia Cahloun A Barre Workout generally fuses the principles of Pilates with ballet-inspired movements and some elements of yoga...
Do you know what I love about barre? It's accessible to everyone. With minimal to zero impact on joints, a...
Today, we all are facing extreme environmental and weather conditions that affect our skin and body. The skin is one...
Weronika Anna Rosati is a Polish actress. She made her acting debut in 2000, and she first gained recognition playing...
Who doesn’t love the minty freshness that comes from a swish of a mouthwash? Aside from freshening your breath, mouthwash...
A 2002 report issued by the World Health Organization’s International Agency for Research on Cancer estimates that one-fifth to one-third...