The term cellulite comes from the word cell. It is a spelling of cellulitis, which means inflammation of the cells....
Freekeh is a cereal food made from green wheat that goes through a roasting process in its production. The incredibly...
Yulia Sergeyevina Kozik is a Russian basketball player for Dynamo Kursk and the Russian national team. She participated at the...
Despite their clear differences, practicing yoga and listening to music serve a similar purpose. Both soothe, amuse and reunite the...
Many people lose weight to achieve better health or aesthetic goals. Although weight loss can be beneficial in many cases,...
by Charlene Bazarian Maybe you have heard the term, “pelvic floor” bandied about, but what exactly is that? With a...
Motto of Life “As long as I breathe I do not lose hope” Photo Credits:Marta Machej Photographer: https://martamachej.com/Instagram:https://www.instagram.com/martamachej/ Anna-Maria Sieklucka...
Bone density naturally decreases with age, so the older you are, the more risk increases for diseases such as osteoporosis,...
The Fall/Winter 2022/2023 fashion Colour Palette is made of a range of colors with very bright colors together with restorative...
The pelvic region is a common source of pain for post-partum women. Going through childbirth is a big task for...
By Ingrid Harm-Ernandes PT, WCS, BCB-PMD There are many great skills for new moms to learn and do in the...
Moscow (RUS), 18 September 2021: competes in the Women’s boulder final during the 2021 IFSC Climbing World Championships in Moscow...