Plant-based eating continues to rise in popularity, with Registered Dietitian Nutritionists (RDNs) rating it as the second most popular diet...
By RENE EBERSOLE Dressed in blue jeans tucked into gray socks and hiking boots, Jim Occi was prepared to round...
By MATT SHIPMAN-NC STATE The work underscores how toxic yo-yo dieting can be and how difficult it can be for...
By Elisabeth Rosenthal GoFundMe started as a crowdfunding site for underwriting “ideas and dreams,” and, as GoFundMe’s co-founders, Andrew Ballester...
By Jacqueline Mitchell | BIDMC Communications | Harvard Gazette The pandemic continues to have negative long-term public health consequences, with...
Sleep anxiety and insomnia are big topics in the community surrounding this podcast. My friend Ande Lyons struggled with sleep...
KEY POINTS Box breathing is a simple and effective controlled breathing technique for managing stress and anxiety. Practicing box breathing...
By Lisa Doggett, Public Health Watch The headlines are compelling: “The Obesity Revolution,” and “A new ‘miracle’ weight-loss drug really...
By Alvin Powell | Harvard Staff Writer | Harvard Gazette A report released last month by the American Cancer Society...
By Nicole Fawcett When Max Wicha, M.D., was starting his career, oncology did not come highly recommended. “When I first...
By Julia Métraux Christal Castro was casually browsing her Facebook feed one day in 2018 when she came across a...
90% of Brits partake in self-care, spending an average of £53 per month in the name of wellness Brits are...