By Markian Hawryluk Bill Mather, a pharmacist in the small Iowa city of Greenfield, wanted to make sure his neighbors...
This week and next I will take time to answer questions submitted by Instagram friends. I had over 130 questions...
How we spend our days is how we spend our lives. The average person will spend 90,000 hours at work...
We know that chronic worry is a very unpleasant experience. Your heart races and the ‘what-if’ thoughts spin in your...
By Sara Sawyer, University of Colorado Boulder; Arturo Barbachano-Guerrero, University of Colorado Boulder, and Cody Warren, University of Colorado Boulder...
You can achieve your dream physique and strength while working out at home. You can exercise any time, whether day...
BY ANNE COOPER AND BOB SWINDELL The language used by healthcare professionals has a profoundimpact on people who live with...
It’s time to say good bye to rake thin and add on curves to your body. Do not be afraid...
Photo Credit: IWWFED Anna Gay studied at The First Academy for six years and made a decision to go Hybrid...
By Jenny Radesky, M.D. After months of virtual activities being the norm, how can parents wean their children and families...
By Al Etmanski and Kathleen O’Grady The one-time $600 federal payment to cover the extraordinary COVID-19 expenses incurred by Canadians...
The news is often full of unpleasant situations around the world, and it’s starting to seem that they’re becoming more...