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Men’s Health

4 Lessons I Learned From Meditating for Hours on End [Podcast]

  • 3 years ago

. . When I’m really burned out from my work taking on billionaires and private prison executives, a meditation retreat...

Diabetes

5 Calorie Saving Tips for Thanksgiving

  • 3 years ago

With the celebration and activities that come with the holiday season, it’s essential to enjoy the things we love while...

Women's Health

How Hair Ages

  • 3 years ago

Think back to your childhood. Now focus on your preadolescent hair, It was probably more vibrant, shinier, fuller, and either...

Men’s Health

The High Cost of Men’s Loneliness

  • 3 years ago

Saturday Night Live recently aired a brilliant sketch titled “Man Park.” In the sketch, a young man waits anxiously for...

Women's Health

Irina Jenni: Swiss World-leading kite surfer and Development Consultant practices “5 Tibetans” an ancient yoga practice to remain fit

  • 3 years ago

Credits:Photographers: Mark ShilstonNatalie Gorka https://www.instagram.com/hightide._.photography/Svetlana Romantsova https://www.instagram.com/romantsovaphoto/Ricardo Pinto https://www.instagram.com/rspinto/Ydwer https://www.instagram.com/ydwer/Philip Bonhomme Irina Jenni is a world-leading kite surfer, Development Consultant...

Women's Health

4 Yoga Asana to Heal Rotator Cuff Injury

  • 3 years ago

By Lara Heimann After a rotator cuff injury, proper shoulder strengthening exercises should be employed. There are specific yoga poses...

Men’s Health

My PH.D. Supervisor Just Won the Nobel Prize in Chemistry for Designing a Safer, Cheaper and Faster Way to Build Molecules and Make Medicine

  • 3 years ago

By David Nagib, The Ohio State University The reason that ibuprofen treats headaches and ice cream tastes sweet is that...

Women's Health

Makeup Tips You Wish You had Known Sooner

  • 3 years ago

Photo by LOGAN WEAVER on Unsplash Makeup| Tips and Tricks People get their makeup tips from many different places. Sometimes...

Men’s Health

‘An Arm and a Leg’: Need Surgery To Save Your Life? Tips for Getting Insurance To Pay

  • 3 years ago

By Dan Weissmann Can’t see the audio player? Click here to listen. Laurie Todd calls herself the “Insurance Warrior.” She...

Men’s Health

Elder Care Reform Must Start With Skills Training

  • 3 years ago

By Sarah Watts-Rynard When it comes to tragedy, the human instinct is to assign blame. In the case of pandemic-induced...

Men’s Health

Gifted Children With ADHD, and the Challenges Their Parents Face

  • 3 years ago

By Juliette François-Sévigny, Université de Sherbrooke and Mathieu Pilon, Université de Sherbrooke With the new school year underway, some parents...

Women's Health

5 Ways to Maintain Your Motivation in Your Weight Loss Program

  • 3 years ago

Taking control of your health and wellness is one of the most important things you can do. Weight loss done...